Self-Esteem Improvement

Self-esteem and self-awareness are important components in enjoying life. They help us to accept ourselves, to treat ourselves with respect and to give love to ourselves and others.

Self-awareness is the ability to occupy your space between others with benevolence and determination, to be able to clearly communicate your needs, to accept and refuse feedback.

But that can not be done by just anyone. Social anxiety, an extended form of lack of self-awareness, is a widespread human problem, and those affected often have tremendously high pressure or are severely restricted in their daily lives.

By means of resource-oriented conversation, your strengths can be worked out and a supporting self-concept developed, which will accompany you for a lifetime.

Your life is unique and therefore exceptionally valuable. Only you can live it. I would like to support you in being able to be what you are and to be able to live how you want. Let's go on our way!

MentalPress

MentalPress

Testimonials

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can …

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform …

Help your child find new friends

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful …